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Choose Your Personalized Journey

Every body tells a story. At Flex & Flow Therapy, we offer tailored mobility solutions designed to support your lifestyle, goals, and long-term wellness. Whether you want a full transformation or to begin with a clarity session, your next step is fully personalized.

The Signature Mobility Experience

The Sapphire Experience is an 8-week immersive program designed for high-performing professionals who are ready to invest in long-term mobility, flexibility, and well-being.

  • Sapphire Experience

    349$
    Valid for 8 weeks

  • A virtual consultation to assess your needs and goals

  • Premium at-home assessments via our partner app

  • A detailed mobility report highlighting key strengths and opportunities

  • Follow-along videos curated for your body's needs

  • Biweekly check-ins and reassessments to measure progress and refine your plan

  • Dedicated support throughout

Just Getting Started? Start with a Pearl Session.

Not ready to dive into a full program? The Pearl Session is your entry point to personalized care. In this standalone session, you’ll receive:
 
  • A 1:1 consultation to explore your goals
  • A complete mobility and flexibility assessment completed from home
  • A personalized Mobility Map with detailed results and recommendations
 
Perfect for anyone seeking clarity, direction, and expert guidance before committing to a full program.
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